Parsnip is a sweet, nutty root vegetable, prized for its creamy texture and warming flavor when roasted, mashed, or added to soups and stews; rich in vitamins C and K, folate, and fiber. Try finely sliced and toasted in the air fryer as chips!

These parsnips are much bigger than supermarket ones - more like the ones your Nan used to grow!

South African gem squash is a small, round summer squash with smooth, glossy skin; its compact size and tender flesh make it ideal for roasting, grilling, or sautéing whole or halved. The flavor is mildly sweet and nutty with a delicate, slightly creamy texture, and the seeds are small and soft enough to eat when the fruit is young. It is often used in stews, braises, or simply stuffed and baked.

Spray-free garlic. Robust taste that lifts soups, roasts, dressings and marinades. Offers traditional culinary depth plus antioxidants and immune support. Store whole in a cool, dry spot for months; crush or chop cloves to release peak aroma. Perfect for home cooks who value fresh, local produce.

Try slicing the top off a whole head of garlic and topping with a few drops of vanilla. Wrap in tinfoil and pop it in with your roast. It becomes a beautiful creamy condiment for your veg and salad.